Therapy Through Writing. What It Has Done For Me Through 2020.

Photo by Patrick Fore on Unsplash

I, like many others, have found writing a form of self-help or therapy. Writing grants us escapism. It also grants us fulfillment.

2020 has given us nothing to brag about. Sure, life goes on as it always does. Only now it is modified. With the current trend of a downward spiral, we can only opt in to hunker down and keep pushing through.

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I am a family man, I write, I train in Isshin-Ryu Karate, I love life, I enjoy mountain biking, running and gaming.

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Ryan Bird

Ryan Bird

I am a family man, I write, I train in Isshin-Ryu Karate, I love life, I enjoy mountain biking, running and gaming.

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